{"id":477,"date":"2015-09-13T17:02:43","date_gmt":"2015-09-13T17:02:43","guid":{"rendered":"http:\/\/anarchickitchen.com\/?p=477"},"modified":"2019-03-11T19:34:55","modified_gmt":"2019-03-11T19:34:55","slug":"t-bone-wood-roasted","status":"publish","type":"post","link":"http:\/\/anarchickitchen.com\/?p=477","title":{"rendered":"T-Bone Wood Roasted"},"content":{"rendered":"<div class=\"twttr_buttons\"><div class=\"twttr_twitter\">\n\t\t\t\t\t<a href=\"http:\/\/twitter.com\/share?text=T-Bone+Wood+Roasted\" class=\"twitter-share-button\" data-via=\"anarchickitchen\" data-hashtags=\"\"  data-size=\"default\" data-url=\"http:\/\/anarchickitchen.com\/?p=477\"  data-related=\"\" target=\"_blank\">Tweet<\/a>\n\t\t\t\t<\/div><div class=\"twttr_followme\">\n\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/anarchickitchen\" class=\"twitter-follow-button\" data-show-count=\"false\" data-size=\"default\"  data-show-screen-name=\"true\"  target=\"_blank\">Follow me<\/a>\n\t\t\t\t\t<\/div><\/div><p>1kg T-Bone Steak<br \/>\n<img loading=\"lazy\" class=\"alignright  wp-image-469\" src=\"http:\/\/anarchickitchen.com\/wp-content\/uploads\/2015\/09\/IMG_7076-e1442163642539-924x1024.jpg\" alt=\"IMG_7076\" width=\"507\" height=\"562\" srcset=\"http:\/\/anarchickitchen.com\/wp-content\/uploads\/2015\/09\/IMG_7076-e1442163642539-924x1024.jpg 924w, http:\/\/anarchickitchen.com\/wp-content\/uploads\/2015\/09\/IMG_7076-e1442163642539-271x300.jpg 271w\" sizes=\"(max-width: 507px) 100vw, 507px\" \/><\/p>\n<p>Garlic butter<\/p>\n<p>For the stea<br \/>\nk, get a griddle pan, put it in the oven to heat up. Season the meat liberally. Cook for two minutes on each side. Then stand it up and cook for 2 minutes with the skin facing the fire, 2 minutes with each side. Take it out and rest for 5 minutes. Carve it off the bone. Put the filet and sirloin back bone side facing the fire. Cook for 1-2 minutes. Take out, brush with garlic butter and rest.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1kg T-Bone Steak Garlic butter For the stea k, get a griddle pan, put it in the oven to heat up. Season the meat liberally. Cook for two minutes on each side. Then stand it up and cook for 2 minutes with the skin facing the fire, 2 minutes with each side. Take it out [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,111,25,186],"tags":[],"_links":{"self":[{"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/477"}],"collection":[{"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=477"}],"version-history":[{"count":6,"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/477\/revisions"}],"predecessor-version":[{"id":630,"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/477\/revisions\/630"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=\/wp\/v2\/media\/469"}],"wp:attachment":[{"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=477"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/anarchickitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}